Thread: Not Sleeping
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Old Feb 23, 2018, 01:18 PM
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Nammu Nammu is offline
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Member Since: May 2010
Location: Some where between my inner mind and the solar system.
Posts: 76,705
I really wish the Pdocs would seriously treat the inability to sleep with much more seriousness. Lack of sleep is such a powerful trigger to trip us into an episode. I truly believe my recent run of stability is due to the many meds I take just to sleep, never before have I gotten such good regular sleep......it makes a huge difference. I hope your doc gets the script called in pronto!
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann