I had a zyprexa PRN I took a few times, but my pdoc doesn't want me taking two antipsychotics at a time so that's off the table. I tried my Ativan PRN but that didn't work. Last night I tried Benadryl (which normally doesn't make me tired) and I slept a whole three hours straight. Tonight if I dont get the trazodone I might get some melatonin and try that but I already know from previous experience unless I take a massive dose its probably not going to work. Ive been really working on my sleep hygiene too. Exercising and eating right during the day, no screens, sugary foods, or big meals for a few hours before bed, and Ive been staying out of the room I'm sleeping in and off the bed unless its bedtime.
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