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Originally Posted by prefabsprout
Pedometers/step counters sound like a good way to motivate Starry, think you can get them from all different price ranges depending on features.
I had an easy day today but a nice brisk walk on the coast with my husband which was bracing and fun.
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A walk on the coast sounds wonderful, Prefab.
And yeah, I read that the goal should be 10,000 steps a day. I'm reading a book called Eat, Move, Sleep by Tom Rath and he talks about that. I find it inspiring to read books on health and wellness.