Quote:
Originally Posted by Moreta
I'm going to peel myself off my chair today and go to the gym. I want to lose more weight and I know adding exercise with the diet plan will help. Pdoc has been badgering about exercise for the past 8 years anyways. Sometimes I do good with it, sometimes not. Today my goal is to do 15 mins on the recumbent bike and 5 mins on the elliptical, then chill in the massage chair for 10 mins. Seems doable.
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Starting. Good! Proud of you