Since we have a check in thread and a diet thread, I thought maybe we should have a workout thread to keep track of our working out and cheer each other on, also maybe help with some workout ideas. It's been pounded in my head the past 8 years that exercise helps you feel better (I've been told mainly cardio and yoga) so maybe I'll see if I feel better after working out for a while.

Today I went to the gym and did 15 mins on the recumbent bike and 5 mins on the elliptical. Man did the elliptical make my legs burn. My plan to to try to get to the gym MWF and 1 weekend day. I'm glad I have a black membership at planet fitness cause I can use the massage chairs and hydro therapy beds for free.