I have a check in thread of my own but I will post here too sometimes, great idea Mo! I prefer working out at home, usually to FitnessBlender videos because there are well over 500 of them and they are all free. Plus I like the privacy of working out at my home.

Today I did an upper body strength/kickboxing workout, 43 minutes total. I'll post the link in case anyone is interested. It's recommended to have weights of some kind, but you can still get a good workout without.

Upper Body/Kickboxing workout:

I workout primarily for my mental health. My weight is in the normal range so there is no weight loss needed, although I wouldn't mind toning up a bit more.