I really need to try a mood chart again, but besides being lazy and having a hard time keeping up with things, my moods tend to be all over the place in a single day one not really leading into another. So the graph chart with only a single space for each day doesn't really cut it and is a bit misleading. Even when I did get something down, there never seemed to be a huge amount of rhyme or reason to it all.
Good luck trying to get the meds straight, I spent 5 or 6 years going through a laundry list of them and never found something that worked well. Off them right now, but I am sure i will be back at some point in the future.
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