Thread: Mindfulness is crapfulness. Yeah. I made up a word.
View Single Post
 
Old Jan 27, 2008, 10:15 PM
jacq10's Avatar
jacq10 jacq10 is offline
Magnate
  
Member Since: Aug 2006
Location: U.S.
Posts: 2,723
Wow... thank you tsha!

I never realized, but I too breathe into my shoulders! That could very well be why I tense up even more when I focus on my breathing! Thanks!
__________________
The unexamined life is not worth living.
-Socrates
Reply With QuoteReply With Quote