Crying can serve a very healthy purpose.
While crying may not feel great, it can be helping you to express some feelings.

In some other countries (other than the U.S.), people cry much more often and it's seen as natural and healthy. Sometimes, families cry together.

We aren't doing ourselves any favors if we judge our crying.

As Sad Girl has pointed out, there's a difference between crying for a day or two and crying for weeks/months.

Please keep us updated in how you are doing?

Take good care of you!
Stay safe.

WC