(((frostypaws)))
Welcome to PC. You should be proud of yourself for opening up to your mom. Regardless, you should go see your doctor, if not the psychiatrist. You don't need to suffer through the anxiety attacks; having a lot of experience with them I know how debilitating they are.
You also want to learn about things you should and shouldn't do. One would be staying away from caffeine.
Good luck and come here for support.