If my therapist didn't do anything but tell me to exercise I'd never go back to her again.

Actually, if my therapist did other things, but then suggested that I exercise I wouldn't go back to her again.

We're not infants; we all know that we need to exercise. No therapist or doctor needs to tell us to exercise.

I don't think I'd be flipping her off in my car - I'm pretty sure I'd flip her off to her face, though.

I feel bad for you. You're already battling depression, the last thing you need is to have more burden placed on your shoulders.