I have a part that i am supposed to get to know. It is a part that shuts everything down and leaves me cold and empty in session whenever we get close to something raw or painful. Problem is i have no awareness of this part it comes out of nowhere and does its stuff. Has anyone had anything similar and what did you do to make yourself more aware and identify it. I can trigger it by reinacting things that happen in session sometimes nut its so quick i cant do anything