Quote:
Originally Posted by bizi
I am sorry, I don't think fasting is good for you. 
((((HUGS))))
bizi
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Agreed. With fasting I think it really depends on what the reason is behind the fast. Some do intermittent fasting and are able to do so healthily, while others may do so for religious reasons. But in your case 99fairies, it sounds like unhealthy calorie restriction and nothing more. That is not healthy at all. I hope you are able to break free from this pattern someday.