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I use email to keep her up to date with significant things that happen between sessions, and reach out if I am having a bad time. I emailed today because last week's session ended with something that felt like a bombshell on my part...and it's been sticking around. Now I think she will know what I want to spend our time on next week, and how she can best help me.
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'Somewhere up above the great divide Where the sky is wide, and the clouds are few A man can see his way clear to the light 'You have all the grace you need for today, and today is all that matters.' - Steve Austin
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