I like the references posted. It helps to look at a different angle.

So another example is my anger & rage & how to deal with it. Yes there many people that have anger issues, but there are so many different philosophies about handling it, self help books, work books, etc you know what I mean? And yeah I’ve tried a few, but no help yet. So if I read everything & try all these changes, well it could take yrs so I get frustrated...& angry! Lol.

So I do see a lot of this “do as I say, not as I do” theory. It doesn’t seem to be the quickest way for us to evolve.