I’ve never had a high sex drive, but over the last couple of years I’ve noticed it decrease pretty steadily, so that now it’s almost non-existent. Indeed, the idea of sexual intimacy with someone makes me feel incredibly uncomfortable at the moment. I’ve wondered whether there has been a change to my sexuality over this time, but what I find hard to determine is whether my sexuality has been influenced/determined by other factors, e.g. I’ve struggled with stress and negativity over the last couple of years and I wonder whether this has had an adverse effect on how my sexuality has changed. Alternatively, has my changing sexuality caused a negative impact on my mood? (I don’t know)

I’ve been trying to pin down what my sexuality is for quite a while and I have a few guesses as to what it might be. These are the 3 best guesses I have, although, of course, it may be something else I haven’t thought of:
- Heterosexual with a (very) low sex drive
- Asexual
- Heterosexual with a fear of (sexual) intimacy

I’m wondering what (if any) of these (most) accurately describe me and my sexuality. Assuming I’m able to get a description/definition I believe accurately describes me, what do I do from there? What CAN I do from there? Even if I get a better understanding of myself, will I just feel uncomfortable about sex for the rest of my life? I really don’t know what to do.

Any advice/comments appreciated. As usual I've probably rambled the unimportant stuff and missed something vital, so, if anyone has any questions etc. feel free to ask.