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Originally Posted by leomama
Ok have you learned anything in therapy to oppose those urges? Is sobriety a goal?
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I don't drink alcohol or use any illegal drugs except weed and I'd like to be free of the need for it and not use it every day. Taking a break for a few months is what I am aiming for.
I might have learned somethings in therapy to help but nothing is coming up. I'll ask my psychiatrist about it. Do you have any suggestions?
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Originally Posted by leomama
Also does everything in your house belong to you and do you live alone?
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Yes and yes.
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Originally Posted by leomama
As an aside, does anyone think this urge to break things is symptomatic of bipolar only or do you think it’s symptomatic of other disorders as well?
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My pdoc is not sure if I have bipolar 1 with psychosis or schizoaffective. He also thinks I have generalized anxiety disorder. Anxiety is often co-morbid with bipolar. You have a good point though.