Quote:
Originally Posted by BirdDancer
More often now I can have moments when I ask myself, "Is this normal behavior?" and figure out the answer. But again, sometimes impulsive behavior happens so quickly that it's too late.
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I relate to much of what you wrote, BirdDancer. Recently my awareness of this impulsivity has changed or it has become a bigger factor in my life when not manic. (I'm depressed and obviously irritable). I also ask myself if it is normal behavior and realize it is not. But this doesn't always stop it, just like what you wrote. It's like a little explosion goes off in my head and I need to release it with an impulsive (and nowadays repetitive) act.