Thread: Workout Thread
View Single Post
 
Old Feb 25, 2018, 07:44 PM
SorryShaped's Avatar
SorryShaped SorryShaped is offline
Grand Magnate
 
Member Since: Mar 2017
Location: Kentucky
Posts: 3,273
My day.
Got up, coffee, 2 crunchy granola bars, Apple.
Drove to gym.
32 minutes elliptical 3.41 miles
25 minutes walking.
Rested. Ate apple, crunchy granola bar, peanut butter crackers in my truck. I would have left for donuts but there was a roller in the lot that kept cruising me slowly. My tags expired last month. I didn't leave.
30 minutes walking.
20 minutes elliptical. 2.3 miles
20 minutes walking.
60 minutes Barre class. Intense!
60 minutes yoga.
Boom! Typical Sunday for me. I feel freaking great! It's been hours since I stopped but I still feel great.
I've eaten some crap since I got done but I'm still at 500+ calories deficit.
I just realized the cops kept me from eating donuts! Hahahahahahaha!
Hugs from:
Wild Coyote
Thanks for this!
Wild Coyote