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I am going to try and get back to some type of healthy eating even while stuck in depression. I am the binge eating while depressed type. Stuffing myself sick with cookies and pie never makes me feel better but its what i do when im depressed every damn time. Summer is around the corner and if/when i lift this episode i dont want to be stuck with the depressed weight gain.
Im going to go for low carb because i do the best on that. If anyone has any tips on how to healthy eat while depressed let me know
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I used to rule the world
Seas would rise when I gave the word
Now in the morning, I sleep alone
Sweep the streets I used to own
I used to roll the dice
Feel the fear in my enemy's eyes
Listen as the crowd would sing
Now the old king is dead! Long live the king!
One minute I held the key
Next the walls were closed on me
And I discovered that my castles stand
Upon pillars of salt and pillars of sand
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