Just to clarify....

Its normal for me to drop off letters between sessions. Then he always goes over them in our next session. I had dropped off the latest letter for tomorrows session, then hours later he had txt with a slight time change. I am assuming the receptionist had since passed on the letter to him.

He doesnt reply, to my letters in txt but it was the fact that he didnt mention it and went straight into just being professional.

The time change is minimal I guess but the other thing that bothered me was feeling like are you postponing our time by an hour and half just to see someone else . Then I felt bad not knowing why he suddenly changed a set a appointment time.

It was just the combination of things that seem to trigger depressed feelings.Especially after being so vulnerable.