RiverX,
I think that I can sort myself out, posting on another forum has given me even more feedback and has been therapeutic. Why not check it out at
http://www.netdoctor.co.uk/interacti...p?t=16952&f=20 .
I have also spoken to someone from saa.recovery, and hope to take part in a telephone meeting soon.
Thanks for your reply, it must have been difficult for you to talk about.