I've share this in a couple of spots on the PC Site today. Thought I'd share it here, too. I think a lot of each of you and hope it helps someone.
Many of us deal with shame, for various reasons.
Here is a brief TEDTalk on "Listening to Shame," given by Brene Brown:
https://www.ted.com/talks/brene_brow...ening_to_shame
I hope this helps.
Love to All!

WC