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MFP calories 1,010. Apple Watch steps 5,276. Watch intake 50.7. I’m on a decongestant and feeling a lot better. Yes I had a bad virus and I’m making a slow come back.
Prefabsprout that is so cool you and a friend did a 10k.
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#SpoonieStrong
Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day.
1). Depression
2). PTSD
3). Anxiety
4). Hashimoto
5). Fibromyalgia
6). Asthma
7). Atopic dermatitis
8). Chronic Idiopathic Urticaria
9). Hereditary Angioedema (HAE-normal C-1)
10). Gluten sensitivity
11). EpiPen carrier
12). Food allergies, medication allergies and food intolerances. .
13). Alopecia Areata
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