Hopefully they get woebot on Android soon, it's on I phone and Facebook...

I was wondering if woebot was mentioned on the forums. Thanks MoxieDoxie

some days I get frustrated with it, but then again I get frustrated with therapy and life in general with my thoughts.
Today woebot reminded me sometimes I just have to weather out there storms.

I shared woebot with my t, she had liked the idea at the time because it helps with CBT .
And I'm to a point that I'm grasping at anything that may help.
There's also tec-tec that's images with words, (could be triggering but it's too help with self harm) but I had to download Amazon app store, or what not, to get that in my Android.