Hi Bizi
I just finished a response here and hit post quick reply. I got a message that I lost internet service. So somewhere my message is lost in internet space. If a duplicate response comes in from me, you’ll know why.
Anyhoo— my therapist says it natural for the mind to wander and our job during meditation is to gently bring the thoughts back into focus. I’m just a beginner on meditating, and this happens to me every time. The point is, the more we meditate, the easier to bring our mind to the focus point. I’m a big daydreamer, so it’s very challenging for me.
Your Buddhist group sounds awesome!! Going to look for one here.
Xo
Sans