I don't know anything about Buddhism.
The book should help and I am sure there is alot on the net.
I definitely could get overwhelmed.
my husband has been wrapped up in the power of now. Has been for the past 6 months. Book book leads to another, then one video leads to another.
He has tried to explain some of these things to me and it is way over my head. I am glad he is on a spiritual journey towards enlightenment.
I just feel left out.
I am hoping that I can connect better to him by learning/studying.
Wish me luck!
bizi