I weigh 182 today. Looking at my past days on my diet, I see that I have been bouncing between 1800 and 2200 for about a week. This is not too bad. I want to keep doing this, except I want the calories to be going between 2000 and 2300. I will start out with two slices of left over pizza. I think this will end up as a low calorie day. So I will have a fruit smoothie. Next I will have oatmeal for lunch. I will base my choice of dinner on the calories I have left to my target. I may need to eat a couple squares of chocolate to help boost the calories.

@UpDownAround: My watch has reset itself today. It did not do this yesterday. However, the heart bpm is inaccurate, for I can take it off my wrist and still get displayed readings. Do you have the same problem!

PS I made another pie. However, after one slice yesterday, I gave it to my daughter. Out of sight, out of mind. Correct?