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A window box sounds like a great idea - I plant loads of window boxes in the summer, and find deadheading petunias to be one of the most therapeutic activities on the planet. Someone already mentioned having a routine. I'd second that as being really important. I'm in real trouble if I don't have a routine - the days just pass without me accomplishing anything, and then I feel worse about myslef.
Take care of yourself.
Splitimage
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"I danced in the morning when the world was begun. I danced in the moon and the stars and the sun". From my favourite hymn.
"If you see the wonder in a fairy tale, you can take the future even if you fail." Abba
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