Quote:
Originally Posted by Wild Coyote
It's a gorgeous day here.
I am feeling VERY TRIGGERED.  
All kinds of feelings have emerged. Ugghh!

WC
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I’m so sorry your brother does that! nd I’m sorry you’re feeling so upset, I would be too. Try to take care of yourself and get your anxiety down a little bit. Maybe holding ice, journaling, etc. whatever works for you.
Thinking of you!
__________________
Of course it is happening inside your head. But why on earth should that mean that it is not real?
-Albus Dumbledore
That’s life. If nothing else, that is life. It’s real. Sometimes it
f—-ing hurts. But it’s sort of all we have.
-Garden State
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