Checking in...

I'm changing Ts because I feel like I need another approach. I met one prospective T and she seems good. The other one knows EMDR, though, and that may be helpful with the flashbacks and bad memories. I don't see her until mid-April. I may go with the first one and see how that goes.

Mom's birthday is tomorrow. It hadn't bothered me in previous years, but it is now. I'm thinking it's more for the mother I should've had than the one that was actually present.

Hugs to all of you if you want them.