Quote:
Originally Posted by scaredandconfused
Yesterday was a rest day, although I managed to get over 8k steps in.
Today I just finished a low impact cardio workout, 26 minutes total. Wanted to take it a bit easier today. 2/5 on the difficulty scale, and a good starting place for beginners. No equipment necessary. I'll post it in case anyone is interested. 
Low Impact Cardio Routine:
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Thanks for sharing this information. You are inspiring me to designate an area where I can freely exercise. I like the fact there are all levels of exercise.
Thanks again!
WC