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Old Feb 28, 2018, 08:54 AM
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UpDownAround UpDownAround is offline
Magnate
 
Member Since: Jul 2017
Location: 3rd rock from Sun
Posts: 2,717
168.0 this morning, so a little over a pound of the two pound jump is gone. I dropped my goal back another 50 to 1600 and I am going to mix in a few short days (sort of like 5:2 IF) to get the number moving a little. I think I should have gone a little further before I starting upping calories. It's largely a mental thing, but I want to be working to keep it at/under 164 instead of where I am now. It bugs me more to lose very slowly from this point than I thought it would.
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Up and down
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|bipolar II, substance use disorder, ADD
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