Hi-
Thanks for the article. I have C-PTSD, and MDD. None of the meds have ever worked. Countless hours of therapy have brought me to the point in knowing I have childhood trauma....T states “mother yourself...treat yourself as you wanted to be treated as a child”. This is frustrating as I do not have to tools to do this. So I avoid going to T. I do isolate myself & I guess numbness is a good description. I basically exist.
I wish I could wave a magic wand and everyone’s pain would go away.