I do something really stupid when I'm starting to get manic. I set alarms for all sorts of weird hours, like 3am, thinking I'll get up and be productive. The thing is I won't actually wake up, but I'll sleep lightly as I'm hitting snooze for hours.
Last night I set my alarm for 6am even though I don't really need to be up until 8am. 6am might sound fairly normal but I went to bed around 2am. It's going to be a struggle to not set my alarm for even earlier tomorrow because I just feel so ecstatic to be awake.
Does this sound like sleep disturbance? Fortunately I'm seeing my pdoc on Monday so I won't have to wait long before reporting this.