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My day was good. My daughter was home sick from school. I fixed breakfast and lunch. I’m still fighting a cold myself. I’ve been drinking lots of water all day. I talked to my mom, aunt and grandmother today. I text my older daughter. She just started depression meds and she’s sick. I told her to try saltine crackers and ginger ale.
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#SpoonieStrong
Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day.
1). Depression
2). PTSD
3). Anxiety
4). Hashimoto
5). Fibromyalgia
6). Asthma
7). Atopic dermatitis
8). Chronic Idiopathic Urticaria
9). Hereditary Angioedema (HAE-normal C-1)
10). Gluten sensitivity
11). EpiPen carrier
12). Food allergies, medication allergies and food intolerances. .
13). Alopecia Areata
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