My calories for today is about 2200. The steps that I walked is 9,758. I do not know how accurate is that figure. I think it normally is accurate, but sometimes I wonder about the accuracy of my activity monitor, both in heart rate and steps walked. I will assume it is accurate for now. I finished off the last of the pizza. I had Kung Pao that I purchased from TJs. I also had a very tastey hot chocolate drink that I purchased at a gas station/store. I think it will be interesting what happens to my weight if I keep this exersize going.

PS I find it interesting that on food packages the serving size is very small and unrealistic. The TJs meal that I ate is equivalent to at least 2.5 times the serving size. I find on many foods, the realistic serving size is mostly 2 but sometime 3 times the serving size listed on the package.