For lunch I Ate at a new restaurant called poke geaux. line was to the door but it moved quickly.
hawaiian asian line like chipotle but much better selection. Ahi tuna small amount of sticky rice, and many toppings, it was bowl. Had edamame, pineapple, mandarin oranges,krab salad, and seaweed salad which I love and spicy ginger sauce and ponsu. which is a more flavorful soy sauce. I really enjoyed my meal! and it was very filling!
dinner was spicy andewy sausage and diced tomatoes and veggies, side of cabbage and kale and arugula greens with pumpkin seeds and crunchyquinoa. with a poppy seed dressing, sweet.
very good with 1/2 an avocado. and a la croix to drink. 100 calorie pop corn at 930pm shred with jeff. great snack that lasts a long time.
coming home from work I was really tempted to stop and have a beer. but resisted. 15 days into lent. Af.
bizi
__________________
lamictal 2x a day
haldol 2x a day
cogentin 2x a day
klonipin , 1mg at night,
fish oil coq10
multi vit,, vit c, at noon, tumeric, caffeine
Remeron at night,
zyprexa,
requip2-4mg
|