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I get major anxiety whenever I have to leave my apartment. But I force myself to do little trips by foot to the local shops, butcher etc every day. I found that if I don稚, my agoraphobia worsens and becomes crippling.
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Pookyl
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BP1, GAD, Panic Disorder, Agoraphobia, Claustrophobia
Psych meds: Saphris, Seroquel XR, regular Seroquel.
PRN Diazepam and Zopiclone
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