4510 steps. 1622 calories or thereabouts. I kind of fudged some stuff for what I picked up at the salad bar; I got some strawberries, watermelon, blueberries and pineapple and called it mixed fruit and picked one that looked about right. I put small servings of 2 desserts in there also, both of which had a soft creamy cheesecake like (but whipped somewhat) component, so I called it cheesecake. But I am almost certain it was less than 125 grams and probably not really as calorie dense as cheesecake. But I don't know for sure.