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Old Mar 02, 2018, 05:49 AM
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rainbow8 rainbow8 is offline
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Member Since: Mar 2009
Location: US
Posts: 13,284
Yes, eye contact definitely got better for me. T is big on mindfulness and being present in my sessions. I used to look at her with the corner of my eyes, hard to explain that. As I got to totally trust her, I could look directly at her. Though hard, it feels so good to have that contact. I feel connected to her. She tells me when she feels I am looking through her, and I can change that now. But I'm in my 8th year with my T so that has something to do with it too!