Quote:
Originally Posted by Carmina
My therapist and I pretty much ruled it out for me, stuff is too tangled up, too non declarative and too foggy (ie too complex). I guess if there are specific traumatic events it could help with those but by definition CPTSD is messier.
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^^ I am in a similar situation.
I have been repeatedly advised against doing this.
Thus, I have not tried it.
WC