Don't worry about that. Its is far more likely you will be in therapy too long. I've never met a therapist who even broached cutting back even when I was so much better. I finally quit on my own.. Just called and cancelled my appointment. Psychiatrist asked me to go back at one point when things got bad, but I wanted to work at it on my own. When my psychiatrist retired my plan is to give up psychiatry. My PCP has already agreed to prescribe my current meds when that happens.
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True happiness comes not when we get rid of all our problems, but when we change our relationship to them, when we see our problems as a potential source of awakening, opportunities to practice patience and learn.~Richard Carlson
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