Quote:
Originally Posted by xRavenx
I'm having anxiety anticipating all the little things that I have to do. Even small things make me so anxious. I just want to stay in my room under the covers. Everything around me seems to trigger lately. I have that sense of urgency, like things will just fall apart unless I fix every problem lately. I just wish that I was able to cope better.
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I hear you. How’s your caffeine intake? Sunshine? Sleep? Exercise? Diet? Herbs or supplements?