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Originally Posted by cielpur
Edited: Here's a few YouTube videos about getting off of Ambien. There's a ton of testimonials from people who successfully got off Ambien. Maybe watch a few of those to encourage yourself to do it. Glad that my other links helped. I hope you can get off of Ambien.
Don't let any doctor tell you that you can't. That's like saying drug addicts or alcoholics can't recover from their addictions, which we know isn't true at all. If you have to, go to a sleep clinic for a month or an addiction treatment center, to get the medical and emotional support that you need to get off of Ambien. Melatonin will really help you. I encourage you to check into using that to help you get off of Ambien.
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Last night was really awful. Took a .5 Ativann, 17.5 ambien and couldn't sleep after 4 hours so I got desperate and took two more ambience. A REAL disaster. Seriously would like to flush all this down the toilet, but that could make more problems. My doc is behind me on this idea. Maybe I will just put out tonight's meds and lock up the rest.
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True happiness comes not when we get rid of all our problems, but when we change our relationship to them, when we see our problems as a potential source of awakening, opportunities to practice patience and learn.~Richard Carlson
Last edited by Deejay14; Mar 05, 2018 at 02:09 PM.
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