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Old Mar 05, 2018, 02:29 PM
maybeblue maybeblue is offline
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Member Since: Jan 2018
Location: USA
Posts: 816
I don't think there is any harm in talking about it with your therapist, especially if you tell him/her that you don't know for sure if it actually happened or was a dream or for some other reason didn't "really" happen.

I think I would be most cautious about it if it involved someone in my life currently, and if the memory turned out to be true, or even if I believed it to be true it would affect that relationship.
Thanks for this!
ChickenNoodleSoup, LonesomeTonight