Lately I’ve just been spacing out. I forget what has happened a few hours ago. And my mind goes blank on what went on a few days before.

I was sick last week, but I can’t remember when or what was wrong. I just remember being sick. I had a lot of angry thoughts at work yesterday. I really struggled through work. I was working by myself, and I was able to control my anger when I was around people. So it wasn’t an issue.

I just have this feeling. I really don’t know what I need. I can’t figure out what I want to eat or what I want to do. It’s especially bad at night.

I don’t know what’s going on. But I seem to just be dissociating a lot.

Does anyone have any suggestions?

Also, sometimes I get strangely happy. Like through the roof happy. It usually only last for a few minutes to half an hour.