An example would be this one thing I'm anxious about. It's some kind of family favor where me, my mom, and my grandma are supposed to appear in a video, and I know it's not that big of a deal, but my mind's reaction is pretty much "REEEEEEEEE HOMEWORK JUST LIKE WHEN I WAS AT SCHOOL BEING TREATED TERRIBLY REEEEEEEEE!1!1!1!1!1!1!1!"