Big hugs and best wishes sent your way.

Helped me to get myself out regularly to say a coffee shop, bring a book or newspaper or a journal, get a treat and hang out some. I'd count (and still do) talking in a friendly fashion to the workers there as a success. Even just being out and about, being around other people helped a lot.

Joining an interest group of any sort works too. Going bird watching, joining a group working for social justice, anything like that can help.

Do you have a faith community you can get involved with?