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4805 steps. 1605 calories. I really need to start eating more at meals and less snacks though. I end up eating a bunch at night to get my calories up closer to goal. I am close enough to what I want to weigh that I want to bring it in slow (again; I got over the impatience).
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|Up and down
|And in the end it's only round and round
|Pink Floyd - Us and Them
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|bipolar II, substance use disorder, ADD
|lamictal, straterra
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